You can want love and still require consistency.
Boundaries become clearer when they are treated as information about access rather than punishment.
Where this shows up
You may be trying to preserve closeness while ignoring how much of yourself the closeness keeps asking you to give up.
That is usually the moment worth noticing. The point is not to judge yourself for the reaction. The point is to recognize what the reaction is asking you to see.
Try this today
Separate what you feel from what access you want to allow.
A question worth sitting with
Are you protecting the relationship, or only protecting yourself from the disappointment of seeing it clearly?
You do not need an immediate answer. A good question can stay useful long after the first reaction passes.
Take this with you
Sometimes the strongest change is simply refusing to repeat the automatic response.